Diet & Exercise Archives - Cardiff Newsdesk from ntsi

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Food for thought – Cardiff care home invites community to learn about healthy eating

August 20, 2024 SuperEditor

A care home in Cardiff is inviting the community to join them for a ‘berry’ fun healthy eating workshop. Keen to share the team’s expertise about healthy eating for those living with diabetes, Care UK’s […]

September is the new January: WeightWatchers goes ‘back to school’ with a new timetable for healthy eating.

September 8, 2022 SuperEditor

September is the new January, according to the nutritionists at WW. Most people admit to enjoying that ‘back to school’ feeling in September. Parents or not, we’re all nostalgic for the smell of a brand […]